Mind ko fresh kaise rakhe?, Motivational khabar

Motivational khabar

*>Mind ko kaise fresh rakhe?

*>5 Sabse Aashan tarike mind ka fresh rakhne ka|||

1. Dosto ke sath rahna:-

*Mind ko fresh rakhne ka aham bhumika hota hai dosto ka,To har shaamapne dosto se ek baar mil liya karo.Aur ghum bhi liya karo.Taki dinbar ka jo bhin Tension hoga sab Majak se Remove ho jayega|||

2. Akele me koi Kahani Banao:-

*Agar aap ka mind bahut hi tense hai to koi ek paper aur Pen lekar koi & kaisi bhi kahani Banao Aur likhne lago.Jisse aapke man mai kuch Creative karne ki soch aayigi|||(Chahe kitna hi bura kahani kyi nhi ho)

3. Ghar Walo se Khushi:-

*Ghar walo se khushi kaise le jaise ki mera man hamesha khh rahe. Maaan lo ki aap ke ghar wake aap ke ghar wale aap ko kuch karne ke liye kahte hai to
(aap kya karte hai
!> GUssa, 2> Bolte hi nhi, 3>Nhi karte, 4> Non of These)
Agar aap option (4) ko chonenge to aap unki kahne ko maan lete hai honge.
Ji haan agar aap unke kahne ko chup chap aur hans kar maan lete hai to unko bhi khushi hoti hai jisse aap ko bahut jyada khushi hogi|||

4. Nind Sehat ke liye Khatarnak:-

*Agar aap Requied se jyada sote hai to aap ke liye achchi baat nhi jisse aap ko hamesha gussa, mind bhari ho jata hai, Aur Sehat bhi kharab karta hai.To aap apne Sarir ke anushar sone ka time ko Follow kare.jisse aap ka mind Fresh aur Taaja Rahega.To required ke Anushar Soye.|||

5. Hans Kar Milna:-

*Agar aap kisi se Miklne jate hai ya koi aap se milne aata hai usse hans kar milye, aur usser kuch kuch baate kariye aur aap mind ke Tension ko Dur karne ki koshish kariye, kisi ne kaha hai ki "Kisi se milo to Hans ke Milo, kyiki udashi aap ko Andar se Kharab kar deta hai" , To milna hai to hans kar|||